Having mirrors in your home gym is beneficial in so many ways. However, to enjoy these benefits, the mirrors must be properly placed. This article will, therefore, guide you on where to place mirrors in home gym. We also discuss the benefits of these glossy pieces of equipment and how you can install them. So,…
Working out at home is more popular these days for a lot of reasons. And while commercial gyms are still very much in use, most people would rather work out from home. Many persons claim that the advantages of working out at home far outweigh the advantages of using commercial gyms. Some persons believe the…
So you got yourself a York 2001 Home Gym and can’t wait to begin the 54 exercise workouts that it offers. But there’s one itty bitty problem; you don’t know how to assemble it. Well, that’s why we are here. In this article, we will guide you on how to assemble York 2001 home gym…
A lot of people often tend to neglect a very vital part when creating their home gyms; the flooring. It may seem like the least important. However, the home gym flooring helps to protect your floor, you and your gym equipment. Therefore, the flooring is an essential thing to look out for when designing your…
The Bowflex home gym is a resistance workout equipment used to build the muscles. The Bowflex home gym is very compact and can fit into any room in your home. This is what makes it perfect equipment for your home gym. A lot of exercises can be done using the Bowflex home gym. This article…