In this article, we will show you how to add a home gym to Bodyspace. What does that even mean, you might ask? Well, that is the whole point of this write-up. Anyone who has tried working out from home has had to face one major challenge: Lack of motivation. It can be quite tiresome…
With many opting to work out from home instead of going to professional gyms, it is important we exercise right. And one of the essential features of any exercise routine is the warm-up. Therefore, this article will guide you on how to warm up at home gym. We will show you how to perform certain…
The Bowflex home gym is a resistance workout equipment used to build the muscles. The Bowflex home gym is very compact and can fit into any room in your home. This is what makes it perfect equipment for your home gym. A lot of exercises can be done using the Bowflex home gym. This article…
