how to clean gym mats at home

How to Clean Gym Mats at Home — Cleaning 2 Main Mat Types

woman standing and holding blue gym mat_how to clean gym mats at home
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So you got yourself a nice gym mat for your home gym. You’ve enjoyed the comfort it offers you and your equipment. Now it is time to clean and you don’t know how to go about it.

In this article, we discuss how to clean gym mats at home. You can clean your gym mats by yourself without paying others to do it.

Want to know how? Alright, let’s get to it…

Types of Gym Floor Mats

Before going forward, it is important to mention that there are different types of gym floor mats. Their differences warrant the need for different cleaning techniques.

The common gym floor mats are:

i. Tile mats

ii. Vinyl-covered mats

So, how do we clean them? We answer this question next…

Cleaning Tile Mats

To clean tile mats, you’ll require the following:

i. A vacuum cleaner or a broom

ii. A floor cleaner

Make sure you avoid acid-based cleaners. We recommend the Vapor Fresh Natural Cleaning and Deodorizing Spray.

iii. A mop.

Make sure you go for mops with microfiber or nylon ends instead of cotton fiber ends. The Microfiber Mop Floor Cleaning System is an example that will suit your general home cleaning needs.

iv. A scrubber or a rag

Steps to Clean Tile Mats

The following steps will show you how to clean tile mats:

Step 1: Vacuum or sweep the mats gently

This action will remove the dry debris found on the mat.

Step 2: Mop the mats

Mix the floor cleaner in a bucket with a little amount of water

Then, take a mop and dampen it with the floor cleaner. In most cases, the floor cleaner easily removes sweats and liquid spills.

After dampening the mop, use it to scrub the floor lightly.

Do not directly pour the cleaning solution on your mats. If you do this, the liquid will soak into the mats, and then get trapped under the floor.

Step 3: Scrub the mats

This action is used as a finishing touch as well as to removed tough stains that might have become dry.

Using the cleaning solution from step 2, take a scrubber or a rag that is non-abrasive to remove such stains. This should completely clean your mats.

However, if the stains are too tough, there is an alternative.

Tile mats are like interlocking puzzles and can be pulled apart. So, just remove them and wash the outside with a hose. The pressure of the water will add the necessary force to get rid of the stains.

Step 4: Allow the mats to dry

You must make sure the mats are completely dried before using them or reinstalling them (As the case may be).

This step must be followed whether or not you used the main or alternative method in step 3.

If you’re wondering what tile mat to get for your home gym, we recommend this BalanceFrom Puzzle Exercise Mat with EVA Foam Interlocking Tiles.

Cleaning Vinyl Covered Mats

To clean vinyl-covered mats, you’ll need the following:

i. A vacuum cleaner or broom

ii. A cloth or Towel

iii. A floor cleaner (Make sure you avoid acid-based cleaners).

Steps to Clean Vinyl Covered Mats

The following steps will show you how to clean vinyl covered mats:

Step 1: Vacuum or sweep the mats gently

This action will remove the dry debris found on the mat.

Step 2: Clean the mats with damp cloth or towel

Unlike tile mats, you’ll need to apply more caution while cleaning vinyl-covered mats.

This is because water can get locked up in the vinyl covered foam mat directly. Once water is inside, it will damage the mat eventually.

So instead of creating a solution, just dampen a cloth or towel with the floor cleaner. Do not apply it directly to the mat.

After this, you clean the mat aggressively with the cloth or towel.

If you’re wondering what vinyl-covered mat to get for your home gym, we recommend theAmazonBasics High Density Exercise Equipment and Treadmill Gym Floor Mat below.

Did you know gym mats can also be cleaned using large vacuum cleaners? Find out more in the video below.

Check out these other interesting articles below:

How to Add a Home Gym to Bodyspace — In 18 Simple Steps

How to Warm Up at Home Gym — With 7 Simple Exercises

How to Start a Home Gym Business — 8 Very Important Tips

How to Clean Home Gym Equipment — Basic and Detailed 101

What is the Best Home Gym Equipment to Lose Weight — 14 Best Pick

Where to Place Mirrors in Home Gym – 6 Steps to Install Them

How to Clean Gym Mats at Home – FAQS

What is the best cleaner for gym equipment?

One of the best disinfectants cleaner for gym equipment is Lysol. And Zogic gym wipe is among the best disinfectant wipes in the market.

The best cleaner for gym equipment must be able to clean and sanitize your gym equipment just like the ones mentioned above. Ordinary cleaners just get rid of the dirt while disinfectant cleaners kill bacteria on your equipment.

Your gym equipment will determine the kind of cleaner you are to use. You could use disinfectant wipes or a disinfectant cleaner.

How do you clean indoor mats?

Indoor mats can be cleaned using a vacuum cleaner. This will get rid of the dust and dirt that are hidden in the mat’s fibers.

For better results, it is recommended you take the door mat outside and shake it or beat it against a pole or wall to loosen the dirt within before vacuuming.

To clean stain or dirt marks, the cleaning method depends on the kind of door mat you have. Some rubber backed mats can be cleaned using a washing machine while a carpet cleaner or mild detergent will do the trick for others.

For coir mats; use baking soda. Leave it on the mat for about 10 minutes then scrub it with a brush before vacuuming.

Can I use vinegar to clean my yoga mat?

You can use vinegar to clean your yoga mat following these simple steps:

i. Create an equal mixture of apple cider vinegar and water. Make sure it is 50/50.

ii. Take a dry cloth that doesn’t bleed and dip it into the mixture.

iii. Use the wet cloth to wipe the yoga mat. Be thorough as possible.

iv. Then hang it to dry. This could be outside which is best as it is dried by fresh air. Or you can dry it in a room that is well-ventilated.

Can coir mats get wet?

Coir mats can get wet because they are made from the fibers gotten from coconut shells’ outer husks.

Because the fiber gotten is natural and is used to getting drenched in the rain, coir mats can get wet with any kind of water be it freshwater or even saltwater.

Apart from that, coir mats unlike certain rubber mats are capable of resisting mildew and mold from growing within the fibers. This makes them suitable for use in any kind of climate.

Can you clean a yoga mat with Lysol wipes?

Cleaning your yoga mat with Lysol wipes is not advisable and neither is it good for your yoga mat.

The reason behind this is because Lysol wipes are full of harsh chemicals. And these chemicals can easily destroy your yoga mat’s surface. It can even leach into the inner layer of the mat.

Not only is this harmful for your yoga mat, it can be harmful to you as well as your body might absorb these harsh chemicals the next time you use the mat.

Final Thoughts

There you have it. We are certain you can now clean your home gym mats confidently.

If you have further questions, please let us know in the comments section below.

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